See how much they expand; almost double. They are light and crisp; I served them with soup. They can be used like a tortilla for dips, although they break easily. Two puppodums are 48 calories and they contain calcium and vitamin C. A 4 ounce package contains about 15 puppodums. Now that I've tried puppodums I plan to keep them in my cupboard as a staple since they keep well, are easy to make, and low in calories. I noticed the grocery had flavored puppodums; I'll try those next time. Thanks for reading and for all your comments.