Pan Fried Haddock with Chili Lime Sauce

Pan Fried Haddock with Chili Lime Sauce

1 large fillet haddock, cut in portion sizes
Flour for dredging and oil to fry
1 teaspoon sesame oil
3 garlic cloves minced
1 inch fresh ginger minced
1 teaspoon red pepper flakes
1 tablespoon soy sauce
1 tablespoon tomato paste
Juice of one fresh lime

Dredge haddock fillet portions in flour and pan fry in oil till just done. Mix remaining ingredients in order listed and let reduce till it thickens. Spoon over fillets.

Baked Okra & Lime Mint Dipping Sauce

Baked Okra & Lime Mint Dipping Sauce

Cut up okra, toss in olive oil, salt, and smoked paprika. Bake at 350 F for about 30 minutes. The okra does not turn out slimy. Mix sour cream, lime, honey, cayenne, and minced fresh mint leaves. Oh so delicious and quick and easy to make. 

Spanish Tarragon Flowers

Spanish Tarragon Flowers

Wren on a branch

Wren on a branch