Friday, August 12, 2016

Dill Seeds = Calcium & Iron

Today I harvested my dill seeds and I read dill contains lots of calcium and iron. Years ago there wasn't much research about the nutritional value of herbs. At the time I surmised food which adds so much flavor must be good for you too. Nowadays there is much more information about herbs; every time I read about the nutritional value of herbs I am amazed.

So don't let your dill seeds blow away. Harvest them and use them in salads, soups, dip, pickles, or wherever you can. Thanks for reading and for all your comments.

6 comments:

  1. Some days I am pretty certain that our ancestors knew more than our scientists do...

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  2. Hi Elephant's Child, thanks, I am absolutely sure of that sentiment as well.

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  3. The best gill I ever grew was from seeds that self planted in the garden. I transplanted the seedlings and the plants reached five feet. It's a great favorite of ours. It's so nice to know that it's healthy too!

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    1. Of course that should be DILL not gill which reminds me of fish!

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  4. Hi Suzi, thanks, I had mine in a large pot so it got about three feet tall. I never knew it was so loaded with vitamins. glad I am growing so many herbs and now I am starting to use them more and more.

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  5. There's nothing quite like fresh herbs.

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