Saturday, March 30, 2024

Pan Fried Mahi Mahi Steak


Mahi Mahi Steak

Mahi Mahi Steak refers to how the fish is cut.
Instead of the fish being filleted it is cut across the body.
This makes for a thick piece of fish with skin surrounding it.
That way the fish stays together nicely.

I patted the fish steaks dry squeezed some lemon on them.
Next I made a dry rub of coriander, paprika, garlic powder,
parsley flakes, salt and pepper and patted both sides of the fish.
Then I got my frying pan really hot and fried the fish on both sides.
These steaks were extra thick so after browning
I left them in the pan covered to be sure the interior was done.
They were quite delicious and the meat was flaky.

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