1/2 cup water
1/4 cup buckwheat groats
pinch of salt
1/4 cup buckwheat groats
pinch of salt
berries of your choice
bit of milk
bit of milk
In a small saucepan heat water till boiling,
then add buckwheat groats and salt,
simmer covered for 15 minutes, watch closely.
Let sit for 5 minutes, then place in a bowl and fluff.
then add buckwheat groats and salt,
simmer covered for 15 minutes, watch closely.
Let sit for 5 minutes, then place in a bowl and fluff.
Add a bit of milk and berries of your choice.
If desired, add a drizzle of honey or agave syrup.
Very tasty and nutritious too.
If desired, add a drizzle of honey or agave syrup.
Very tasty and nutritious too.

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