Elderberries are native in the United States and are rich in Vitamin A and C and are on a par with blueberries for many reasons as noted in the link. Please read information in both links for insight into growing, harvesting, uses and cautions.
Elderberries aid in a quicker recovery from colds, flu, or other viruses. Why not get some elderberry syrup or make your own syrup with some dried elderberries when you need the syrup?
I have heard of elderberries but haven't ever seen them here. Dried or preserved.
ReplyDeleteHi Sue, thanks, I used to see them a lot when we lived in Arkansas and California but never knew how beneficial they were, I have also heard of elderberry wine, never tasted it
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